Green Living

Green Living I Coach Barbara Christensen I Holistic CoachingWhere do start to change the foundation of your health?

That’s a tough question to start off your visit with. And pretty loaded in the current state of our country.

No matter what you believe about the environment, organic foods, and green products, every home and business depends upon the earth to provide what it needs to thrive.

The water you drink, the shampoo you use, the clothing you wear, the way you clean your home or office, we are all affected by the environment. I am going to help you reduce your carbon foot print, improve lifestyle choices, reduce toxins, select organic foods and home cleaners, boost environmental health and much more. (and I’ll educate you on the “greenwashing” products you may already be using)

If you have worked with me through my Nourish Protocol, then you may already know that in final step of Recover we take the first baby step is to automate the way you reduce that carbon footprint to make smarter, cleaner, healthier choices for yourself and you home.  We have to work on eliminating the toxins and inflammatory foods that could be making life miserable daily if we really want continued wellness, but wellness is so much more than just how your body feels today.

It’s about a sustainable lifestyle!

As a holistic wellness coach I will address ways to Nourish our bodies for a healthy lifestyle with movement, with exploration of your dreams. This is where the life coaching and personal training hits the green scene.

Healthy Aroma Fit Coaching Lifestyle Wellness Coaching Sessions I Barbara ChristensenAs a Certified Aromatherapist I love sharing the natural healing powers of Aromatherapy and cellular oils, and organic home and lifestyle products for cleaning and maintaining your healthy world. I offer my clients, just as I did in my salon so many years ago, the best organic skin care products as well because what you put on your skin is just as important as what you eat, or how often you exercise.  And what you clean with, it’s all around you! I love using natural products to eliminate bacteria in my house by turning them into nature’s most basic compounds, water and carbon dioxide, without leaving bacterial waste behind on the surface. While many household cleansers read like an indecipherable chemistry formula, what I use contains only water, alcohol and a microbial grease digestant. And, unlike other serious cleansers, emits no noxious odors.

This safe and highly-effective biological cleaning products are safe for use around kids, pets & eating areas and can be used on hard & soft surfaces, including carpet & upholstery. I love it on my dining table because it effectively reaches hidden cracks & crevices and believe me I wouldn’t have ever bought this table if I had realized what a magnet for bacteria those designer crevices are. I love using them in my trash, laundry hampers, bathrooms!! Is your cleaner 100% Biodegradable, have a neutral pH, no VOCs, no Phenols, No Glycol Ethers and No Phosphates?

I use a similar concentrated product on my wood floors, and I use essential oil laundry cleaner on my clothes. Why would you buy organic clothing or sheets if you’re going to douse them in chemicals that will sit on your body all day long?

No matter where you are on your journey and whatever stage of life you are in, I can help you to sync up your rhythms, eat more dense nutrition, supplement in a manner that helps rather than harms, feel laughter and hope in your day, and engage your health choices as a more informed patient as you work with your doctor and change your life.

Green to me means more than just a drink I have in the afternoon. It’s about changing the planet for the better of us all.

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Have you watched Unacceptable yet? Visit >>

Unacceptable Levels examines the results of the chemical revolution of the 1940s through the eyes of affable filmmaker Ed Brown, a father seeking to understand the world in which he and his wife are raising their children. To create this debut documentary, one man and his camera traveled extensively to find and interview top minds in the fields of science, advocacy, and law. Weaving their testimonies into a compelling narrative, Brown presents us with the story of how the chemical revolution brought us to where we are, and of where, if we’re not vigilant, it may take us.

What do I use for myself and my family?

Wellness is a lifestyle that aligns your desires and emotions to your actions! That means you select that which brings you healthy emotions, eliminates toxic burden and embraces health. I  have researched and partnered with the very best companies to bring you everything you need to get GREEN now!