Let me give you a quick rundown of who I am.
I’m a mom, friend, wife, food lover and wellness coach, Certified TurboKick Instructor and Certified Personal Trainer, Holistic Life & Strategic Social Media Consultant. I am also a Certified Aromatherapist, Licensed Cosmetologist and Nutritional Therapy Practitioner. You see I am what they call a multipotentialite or mulitpassionista… and I love it. The more I learn, the more I can help my clients and family live a better life.
I ❤ to travel, and I ❤ connecting with people. I began my second life as I call it, of major Google clinical and testimonial based researching in integrative, function and healing nutritional therapies. This was after many decades working for some of the top companies in the world in operations, and working with business clients to coach them to a successful business. I still work with those that are creating content, developing a brand, investigating their wellness options, and changing their lives. However I’m the ingredient guru, as well as a knowledge based research expert. Through this ability to track things down, and learn quickly I was able to reverse the course of my health, and identify most of what caused the situation I was in. That being genetically modified non-nutritional foods, and a lack of healthy physical movement. I was able to return to a full level of health and then I started the second journey of miscarriage, pregnancy, hormones and adrenals.
In the business side I have been developing websites since 2001 for clients, as well as working with elite clients to craft their social media strategy. I help wellness coaches go from stumped to soulful and still train and work with individuals on health, wellness and fitness because it’s at the core of who I am, a healer, a nourished warrior, a guide. I work with creative souls and brands.. love showing artists how social media can be authentically who they are. That’s what it all comes down to, authenticity.
I’m a 46 years old and feeling 28, hopefully looking 28 as well. I’m into organic foods, a vegetarian paleo lifestyle (creator of the Paleo Vegeo movement and author of ‘Nourished In 30’ available on Kindle). I love to cook great foods. I also have a passion for alternative health practices like using essential oils and using food as medicine.
What I want to help others with, is to be balanced in holism in their lives. That may be that we work together on lifestyle, aromatherapy, green living, fitness, nutrition, business or all of the above.
I am your holistic lifestyle and wellness coach. Licensed Cosmetologist… I can help bring natural products and services into your practice. I work with families, entrepreneurs and business owners to create a holistic alignment through nutrition coaching, individual aromatherapy design, personal supplementation and business coaching.
I am here to guide you in the alignment of lifestyle with over 15 years in the industry. Your plan for realistic lifestyle changes.
I love working with my clients and helping you see that you can reach your desired goals. I offer you through my website and programs what I hope is a ‘one stop shop’ for health support, lifestyle changes, links to resources including what I believe are the highest quality health products available to us, my own health and wellness programs and for those in a health related business I can help guide you into created your own niche by guiding you through business coaching, which is what brought me into the coaching industry as one of the first life coaches in the country.
Learn More About What I Can Do For You… CLICK HERE TO READ A FEW TESTIMONIALS