Feeling bloated?? Bloating is more likely to appear if you are anxious, stressed, or worried. It is all due to Vata imbalance. Any Vata balancing essential oil will help. Try peppermint, orange, rose, cinnamon, and basil.
Also every morning before a meal after having a glass of warm water with lemon essential oil, or a freshly juice lemon, or drink my amazing Kevita Copy Cat Probiotic beverage. Recipe Below.
Kevita Copy Cat Lemon Cayenne Cleansing Probiotic Beverage
16 oz filtered water
1 tbsp Raw Apple Cider Vinegar
1 pinch cayenne pepper
2 pinches Himalayan Salt
10 drops Lemon Drop Sweet Leaf Stevia
8 drops of Lemon Essential Oil
1 (opened) capsule of my favorite probiotic
Mix and cool overnight and drink in the AM