Combining Strength Training with Yoga for the Type A

So let's talk about the type A personality for a minute. I find that almost all multipassionistas are type A. As a type A we're anti just about everything that is slow. We don't like long stretches, and we don't like anything that doesn't just get to the point. We're sick and tired of having to wait for things to happen, and trying to slow down our brains just doesn't happen...
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